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11.09.2026
Explore a Career in Project Management Morning
Last week, we hosted another 'Explore a Career in Project Management' morning, bringing together Year 12, Year 13, and university students keen to learn more about the profession. Through conversations...
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13.08.2026
Celebrating 10 Years | Dan Carew
This month marks ten years since Daniel Carew joined Frequency. In that time, he has become someone our clients and colleagues alike know they can depend on, through consistent, considered...
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13.08.2026
NAWIC Excellence Awards Gala
A great evening celebrating excellence and leadership at the 2026 National Association of Women in Construction NZ (NAWIC) Excellence Awards Gala. It was wonderful to see so many talented people...
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24.07.2026
Auckland School Students - Project Management Session
During the school holidays, we welcomed a group of Year 12 and 13 students from schools across Auckland for a behind-the-scenes look at the day-to-day life of a project manager....
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08.07.2026
Mānawatia a Matariki
Matariki invites us to pause. To reflect on where we have come from, acknowledge those who came before us, and reconnect with one another. We were privileged to spend the...
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24.06.2026
Frequency Sessions | Ōtepoti Panel Event
Earlier this month we were delighted to co-host a Frequency Sessions event in Ōtepoti Dunedin in partnership with Business South. The discussion explored a critical question for the region: How...
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06.07.2026
Celebrating 10 Years | Geoffrey Peters
This month we’re celebrating a significant milestone for Geoffrey Peters as he marks 10 years with Frequency. Geoff brings a combination of depth, calm capability, and consistency that has made...
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15.06.2026
Motueka High School - Merit at 2026 Property Industry Awards
We are proud to share that the Motueka High School Redevelopment received a Merit Award in the Education category at the 2026 Property Council New Zealand Property Industry Awards on...
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21.05.2026
Huka Lodge Recognised at 2026 New Zealand Commercial Project Awards
Frequency is proud to have been part of the team behind Huka Lodge, which has been recognised at the 2026 New Zealand Commercial Project Awards, receiving the National Category Award...
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12.05.2026
2026 Regional Architecture Awards | Tāwhaki Nui a Hema – Motueka High School
Delighted to see Tāwhaki Nui a Hema – Motueka High School Maths & Horticulture Classroom Block recognised at the 2026 Regional Architecture Awards (Nelson/Marlborough). Designed by Arthouse Architects in collaboration...
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28.04.2026
Collaboration in infrastructure delivery: a reflection from Ōtautahi
As our Local Government Sector Lead and Senior Associate, Emma Hodgkin shares reflections following our recent Frequency Sessions panel event. We were in Christchurch this month for our Frequency Sessions...
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28.04.2026
Frequency Sessions | Ōtautahi Panel Event
Canterbury is at a critical point in its growth, with population increases, city intensification, strong exports and a resurgence in tourism creating real momentum. Unlocking the next phase of opportunity,...
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16.04.2026
Senior Associate Promotion 2026
We are delighted to announce the promotion of Stenin Francis to Senior Associate. Since joining just over a year ago, Stenin has quickly stepped into a leadership role, taking ownership...
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13.04.2026
Associate Promotions 2026
Graduates are a core part of the Frequency DNA. Each year we welcome new emerging talent, and in doing so, we get to see others grow, develop, and move through...
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30.03.2026
Key Takeaways from BuildUP26
Last week, Tom Williams and Paul Harrison from our Christchurch team joined BuildUP26, hosted by Building Institute Aotearoa. Leaders from across the construction sector came together to explore the future of...
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18.03.2026
Meet Sophia, our summer intern
Sophia joined Frequency for a paid summer internship over summer, gaining hands‑on experience in project delivery while contributing across a range of civil projects. From understanding how programmes are built,...
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16.03.2026
Project Controls Industry Event 2026
Last week we had the pleasure of co‑hosting the Project Controls Industry Event 2026 with Mott MacDonald and Strategic Planning Co. The room brought together people from across the project...
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09.03.2026
International Women's Day 2026
This International Women’s Day, we acknowledge the wāhine shaping every corner of Frequency, from our graduates and project leads to our corporate services team - whose skill, leadership, and perspective...
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06.03.2026
Women in Engineering (WEN) Sponsors Evening 2026
Last night we had the pleasure of connecting with the next generation of female engineers at the WEN (Women in Engineering Network) sponsor evening. Frequency are proud to be Gold...
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19.02.2026
Farewell to our Summer Interns
We are saying "goodbye for now" to our interns and are so appreciative of the energy and fresh perspectives they’ve brought to our teams over the summer. Over the past...
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05.02.2026
Tim Palin on Resource Management Reform in InfraRead
Two major pieces of legislation are being proposed that will mark the biggest shift in how New Zealand regulates its natural and built environment in thirty years. In the latest...
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02.02.2026
Meet Hiro, our Auckland-based Intern
Hiro is currently completing a paid internship with Frequency, gaining first-hand experience in project management. During his time with us, he’s been learning the ins and outs of project delivery,...
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21.01.2026
Blessing Marks Opening of Pukekohe Station Bus Driver Facility
Last month, Frequency was pleased to attend the blessing led by Paora Puru of Ngāti Te Ata Waiohua, marking the completion of the new bus driver rest facility at Pukekohe Bus...
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16.12.2025
Dame Fran Wilde's Next Chapter
When we look back over the lineage of Frequency, from where we began to where we stand today, there are clear moments in our history when we made pivotal shifts....
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15.12.2025
The Summit 2025
This year’s Frequency Summit brought our team together from across Aotearoa to connect, share ideas, and celebrate the people who make Frequency what it is. At the heart of it...
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01.12.2025
Final 2025 Graduate Learning & Development Forum
Last month, we wrapped up our final Graduate Learning & Development Forum for 2025 with this brilliant cohort - a group that continues to raise the bar. Each of them...
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28.10.2025
Ben Drake on the benefits of Offsite Construction in NZ
As the Deputy Chair of the Offsite NZ Board, Senior Associate, Ben Drake is passionate about the potential of offsite construction to deliver smarter, faster, and more sustainable projects across...
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24.10.2025
ACE New Zealand Emerging Leader 2025 - Sharon Parackal
Big congratulations to Sharon Parackal! We’re so proud of Sharon for winning the 2025 ACE New Zealand Emerging Leader Award. While the award recognises “emerging” leaders, anyone who’s worked with...
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07.10.2025
Steve Wickham Promoted to Executive Associate
We’re delighted to announce Steven Wickham has been promoted to Executive Associate. “Steve is a natural connector of people. What makes him stand out is his talent for bringing clients,...
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07.10.2025
New Partner Announcement - Tom Williams
We’re thrilled to announce the appointment of Tom Williams as a Partner at Frequency. Over the past 3½ years, Tom has brought energy, insight, and initiative to everything he does,...
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19.09.2025
Auckland City Hospital - Boiler and Heating Upgrade
The Auckland City Hospital Boiler and Heating Upgrade is now in its final stages, strengthening heating and steam systems across one of New Zealand's busiest hospitals. Working in a live...
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19.09.2025
ACE New Zealand Emerging Leader Award Finalist - Sharon Parackal
We are thrilled to share that Frequency Senior Associate, Sharon Parackal has been named a finalist for the ACE New Zealand Emerging Leader Award. This recognition is a reflection of...
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13.08.2025
Celebrating 10 Years with Frequency - Fraser Robson
This month we proudly acknowledge Fraser, who marks 10 years with Frequency. Over the past decade, he has been a steadfast part of our journey, helping shape our Ōtautahi Christchurch...
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30.07.2025
Building Better. What We Heard at Frequency Sessions
At a time when the infrastructure sector is being asked to do more with less, are we asking the right questions? Last week, our Frequency Session in Te Whanganui-a-Tara brought...
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17.07.2025
LGNZ Sponsored Session - Graham Darlow, How Big Projects Go Right
Big infrastructure projects are tough, but when they work, they’re game changers. Thanks to everyone who joined us at for our sponsored session at Local Government New Zealand (LGNZ) Conference...
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16.07.2025
Local Government New Zealand (LGNZ) SuperLocal Conference 2025
We’re at Local Government New Zealand (LGNZ) SuperLocal Conference 2025 and proud to be part of the kōrero shaping the future of local government. Come find us at our exhibition...
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16.07.2025
Team Forums
Whanaungatanga - one of our core values, and a guiding force behind the way we come together. Last week, we brought our people together for team forums focused on building...
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13.05.2025
Another great event exploring the power of Project Controls
Last week, we rolled out our annual Project Controls event in Tāmaki Makaurau, bringing together industry professionals to connect, share, and deep dive into how effective project controls continue to...
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09.05.2025
Celebrating Four New Frequency Associates.
Frequency is proud to announce the promotion of four of our Frequency team members to Associate. Each of them began their journey with us through The Frequency Graduate Programme, working...
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07.05.2025
The University of Auckland Engineering and Tech Expo
Last week we had the pleasure of attending the The University of Auckland Engineering and Tech Expo, connecting with students and sharing insights into career pathways in project management at...
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02.04.2025
Frequency Sessions: Insights from Our Christchurch Panel Event
“Overcoming challenges and stimulating growth in Christchurch and Canterbury’s construction sector” Last week, we proudly hosted our first Frequency Sessions panel event in Ōtautahi Christchurch, creating a space for industry...
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18.03.2025
Celebrating our wāhine in leadership
At Frequency, we believe in the power of mentorship, networking, and support to uplift women in leadership. This International Women’s Day, we gathered for a meaningful kōrero over lunch, where...
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24.02.2025
Our first Graduate Forum for 2025
This week, we had the pleasure of hosting our first Graduate Forum for the year in Tāmaki Makaurau, where we brought together all of our Frequency graduates from across our...
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05.02.2025
Trains return to newly electrified Pukekohe Station
A major milestone for Pukekohe and KiwiRail! Frequency was proud to be a project partner on this significant infrastructure initiative, providing key services to support its successful delivery. Click here...
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31.01.2025
Open Country Stadium in Matamata
Frequency is proud to be playing a key role in the delivery of the Open Country Stadium in Matamata, serving as both Project Manager and Engineer to Contract. This significant...
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31.01.2025
Meet Lilly our Frequency Intern.
Our intern programme offers undergraduates who are seeking a career in the construction industry, the opportunity to experience first hand, life as a project manager. We offer students paid placements across...
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21.01.2025
Celebrating Tim Palin's 10-Year Anniversary at Frequency
This month marks 10 years since Managing Partner Tim Palin joined Frequency — a milestone that deserves a moment of reflection and recognition. Over the past decade, Tim has played...
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11.12.2024
Aotearoa New Zealand Healthcare Property Market –-- At a glance
At Frequency, we specialise in guiding clients through complex projects, ensuring clarity and informed decision-making every step of the way. With healthcare expenditure on the rise, New Zealand is poised...
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03.12.2024
Scott Bosworth appointed as ACE New Zealand Regional Chair for Otago/Southland
Congratulations to Senior Associate, Scott Bosworth, for his appointment as ACE New Zealand Regional Chair for Otago/Southland! We are thrilled to see the positive impact he will have on the...
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03.12.2024
Celebrating our final Graduate Forum of 2024
Last week, we hosted our final Graduate Forum for the year, marking the culmination of a year filled with growth, learning, and connection for our talented young professionals. These forums, held...
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03.12.2024
A dawn of new beginnings at Motueka High School
Last week, we had the privilege of attending the Karakia and official opening of Tāwhaki Nui-a-Hema, a wonderful new six-classroom block at Motueka High School. Spanning an impressive 816m², this...
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12.11.2024
Celebrating Long Service Milestones at Frequency
Last week, we proudly celebrated a group of individuals who have been with Frequency for 5-9 years. Their invaluable contributions are woven into the very fabric of Frequency, from the...
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12.11.2024
Frequency Renews Partnership with Legacy Volley
Frequency is delighted to renew our partnership with Legacy Volley, an outstanding community volleyball club based in West Auckland. Legacy Volley goes beyond being just a sports club; it offers...
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12.11.2024
The Frequency Summit 2024
The 2024 Frequency Summit | Hui Taumata has officially come to a close, marking another memorable gathering of our team from across Aotearoa. This annual event is a valued opportunity...
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25.10.2024
Mt Albert Grammar School Pasifika Awards Night
This week, we were honoured to be part of the Mt Albert Grammar School Pasifika Awards night, where we saw the amazing achievements of students in Academic, Sports, Cultural, and...
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20.10.2024
Blake Mitchell Appointed to ACE New Zealand Board
We are thrilled to announce that Frequency Partner, Blake Mitchell, has been appointed to the board of ACE New Zealand. This appointment is a testament to Blake's exceptional leadership, dedication,...
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19.09.2024
Akanksha Biradar promoted to Senior Associate
Frequency is thrilled to announce the promotion of Akanksha Biradar to Senior Associate. As a highly meticulous and people-focused Project Manager, Akanksha has been an indispensable member of our health...
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12.09.2024
Interview with Isaac Kett
This week, we had the chance to sit down with Frequency Senior Associate, Isaac Kett, to talk about his career journey and his recent big win at the NZIOB Building...
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10.09.2024
Frequency Senior Associate, Isaac Kett is the Supreme Winner for the NZIOB Building People Awards 2024
We’re excited to share that Frequency Senior Associate, Isaac Kett is the Supreme Winner for the NZIOB Building People Awards 2024, following his win in the Consultants | Matanga Award...
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06.08.2024
Proud new community partner of R.A.D Bikes
Frequency is excited to partner with R.A.D Bikes (Recycle a Dunger) in Ōtautahi Christchurch! RAD Bikes is all about making cycling accessible to everyone in the community. They provide bikes,...
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05.08.2024
Frequency Graduate Forum
Last week, we hosted our mid-year Frequency Graduate Forum, bringing together all our graduates from across Aoteaora to our Tāmaki office. It was an excellent opportunity for them to connect,...
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24.06.2024
Associate and Senior Associate Forums 2024
Whakawhanaungatanga is fundamental to our success, and continuous learning drives us forward. Our annual forums embody this commitment. Last week was another fantastic chance for our kaimahi to learn and...
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30.05.2024
Vaiaso o le Gagana Samoa - Samoan Language Week
Talofa lava! This week, we celebrate Vaiaso o le Gagana Samoa - Samoan Language Week. The theme for this year is 'Tautua i le alofa, manuia le lumana'i – Serve...
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21.05.2024
Introducing Michael Holloway
We recently sat down with Michael Holloway, Frequency National lead for our Strategic Property Advisory line, to talk on his career journey to date and to get his perspective on...
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13.05.2024
Steven Smit promoted to Executive Associate
Frequency is delighted to announce Steven Smit's promotion to Executive Associate! With over 29 years of combined experience in project management and project controls, Steven brings a wealth of expertise to...
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09.05.2024
2024 Frequency Promotions
Frequency is delighted to announce our 2024 promotions. These promotions recognise the outstanding contributions of each individual in delivering exceptional project services to our clients, their commitment to their teams,...
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22.04.2024
Proud sponsor of the NZ White Sox
We are thrilled to announce our continued partnership with the NZ White Sox, supporting our national women's softball team as they come together for their inaugural training camp. They are...
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22.04.2024
Thats a wrap for Rototuna High School
We are thrilled, and equally bittersweet, to share that our journey working on the development of Rototuna High School has come to a close. This project, spanning over 10 years,...
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22.04.2024
University of Auckland STEM Expo 2024
Today, we enjoyed being a part of the University of Auckland Career Development and Employability Services (CDES) STEM Expo, sharing and connecting with students and introducing them to career pathways in...
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22.04.2024
Lunch and Learn with Frequency
Another highly enjoyable workshop introducing the Frequency Graduate Programme and sharing insights into project management with students at The University of Auckland. Frequency is a proud Gold Sponsor of CESA -...
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15.03.2024
Proud to be a Gold Sponsor for Women in Engineering
Last week, we had the privilege of reconnecting with the esteemed Women in Engineering Network (WEN) community at the University of Auckland, proudly serving as a GOLD Sponsor during the...
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06.03.2024
Tuahiwi marae visit
Last week, our Ōtautahi team had the honour of taking part in the Ngāi Tūāhuriri educational programme at Tuahiwi marae. A truly enjoyable day of learning and cultural immersion that...
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28.02.2024
Te Whanganui-a-Tara starting the year off right
Our Wellington team kicks off the year with a mini golf excursion to Carlucci Land!
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15.02.2024
Meet our 2024 Graduates
Nau mai, haere mai. We are thrilled to extend a warm welcome to our 2024 Frequency graduates. Your arrival marks the beginning of an exciting journey into the world of...
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16.01.2024
Meet Alexander our Frequency Intern
Our intern programme offers undergraduates who are seeking a career in the construction industry, the opportunity to experience first hand, life as a project manager. We offer students paid placements across...
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19.12.2023
Nga mihi o te wa
Nga mihi o te wa. 2023 has given us a lot to celebrate, and for this we extend our sincere gratitude to our clients, project teams, and the incredible Frequency...
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01.12.2023
Tauranga City Council Maintenance Depot
Frequency was engaged by Tauranga City Council to provide Project Management and Engineer to Contract Services to deliver a Maintenance Services Depot, following the Council’s decision to bring all maintenance...
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29.11.2023
NZ Rail Conference 2023
Frequency Strategic Property service line lead, Martin Udale, shared his insights on precincts, placemaking, and the future of rail in New Zealand at the 2023 NZ rail conference in Tāmaki...
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29.11.2023
Final Frequency Graduate Forum for 2023
This week marked the final Frequency Graduate Forum for 2023. A big mihi to our wonderful presenters and site tour guides for generously sharing their valuable project and industry insights...
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29.11.2023
WEN commemorates 30 years
Some of our team attended the WEN (Women in Engineering Network) annual dinner last month to commemorate their remarkable 30 year anniversary. An unforgettable evening reflecting on WEN's successes, milestones,...
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10.11.2023
Auckland Business Awards 2023
Another fun evening had at the 2degrees Auckland Business Awards last night. A huge thank you to the Auckland Business Chamber for organising this spectacular event, in celebration of the outstanding achievements of the many...
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10.11.2023
The 2023 Frequency Summit
And that's a wrap on our 2023 Frequency Summit! Now a long running tradition, this annual 2-day event brings together our team from across the country to connect and have a...
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26.09.2023
Frequency September forums
Last week, we had the pleasure of bringing together our teams from across the country for our September forums. These forums serve as an opportunity to foster connections, enhance skills,...
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26.09.2023
Jay Suta promoted to Senior Associate
Frequency is thrilled to announce the promotion of Jay Suta to Senior Associate. Specialising in mechanical and electrical engineering, Jay’s experience extends across a wide range of projects, from large-scale...
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26.09.2023
Paul Nolan promoted to Senior Associate
We are thrilled to announce Paul Nolan's promotion to Senior Associate Paul is a specialist construction project planner with over a decade of relevant experience on large-scale UK and New Zealand...
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20.09.2023
Frequency proud to be an event sponsor for TEDxUOA
Our team had a fantastic time at the TEDxUOA event over the weekend, where they had the privilege of listening to remarkable stories from truly inspiring individuals. Frequency was delighted...
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20.09.2023
Finalist in 2degrees Auckland Business Awards, Excellence in Community Contribution
We are incredibly proud to announce that Frequency has been selected as a finalist in the 2degrees Auckland Business Awards for Excellence in Community Contribution. This award acknowledges and celebrates...
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01.09.2023
Finalist in 2degrees Auckland Business Awards, Employer of the Year
We are thrilled to share that for the second consecutive year, we have been selected as a finalist in the 2degrees Auckland Business Awards for Employer of the Year. Both an awesome and...
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16.08.2023
Partner James Milner talks to students at The University of Auckland
Earlier today at The University of Auckland, Frequency Partner James Milner delivered a guest lecture to students completing a course in Civil Advanced Project Management on the complexities of mega...
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16.08.2023
Stolthaven’s fuel tanks arrive in Tauranga Harbour
This month we celebrated a significant milestone with two of Stolthaven’s heavy fuel tanks arriving in Tauranga Harbour by barge. Shipped from Whangarei, the tanks arrived on another beautiful Tauranga...
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15.08.2023
Construction Pathways in schools
As part of our Construction Pathways in Schools programme, Frequency was delighted to host a group of Year 13 students from Mt Albert Grammar School to our Auckland office and...
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24.07.2023
Meet Hannah our Frequency Intern
Our intern programme offers undergraduates who are seeking a career in the construction industry, the opportunity to experience first hand, life as a project manager. We offer students paid placements across...
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24.07.2023
A new code of practice for port employees
Maintaining equipment can be a hazardous task. Last year in New Zealand, 5 people were killed by moving machinery, and 552 people sustained injuries requiring more than a week off...
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19.07.2023
Learning Māori culture
Cultural inclusion refers to our overall respect for and understanding of different cultures, as defined by nationalities, religions, languages, and ethnicities. While every New Zealander will have their own unique history...
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24.07.2023
Meet Savannah our Frequency Intern
Our intern programme offers undergraduates who are seeking a career in the construction industry, the opportunity to experience first hand, life as a project manager. We offer students paid placements across...
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19.07.2023
A new dawn - Starship Foundation's new home.
A special ceremony held was under the Matariki stars this week to celebrate the official opening of Starship Foundation’s new research and innovation centre, Whiti Ora. Blessed by Ngāti Whātua...
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23.06.2023
New Partner Announcement
Frequency is delighted to announce the appointments of Catherine Hemi and Polly Hall as Partners in the business. As dedicated industry professionals, both Catherine and Polly have been instrumental in helping us shape the...
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19.06.2023
Ara Tūhono – Pūhoi to Warkworth motorway now open
Fantastic to see the Ara Tūhono – Pūhoi to Warkworth motorway is now open to the public. Built to the highest safety standards, this stretch of road is vital for the...
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15.06.2023
Milestone achieved on the Papakura to Pukekohe Electrification Upgrade Project
Months of careful planning was rewarded when the final section of a historical railway building was removed from Pukekohe station last month as part of the Papakura to Pukekohe Electrification...
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29.05.2023
Frequency celebrates 12th anniversary!
For 12 years Frequency has played a part in delivering many extraordinary projects that are now part of Aotearoa’s critical infrastructure. We began as a small Auckland home based business...
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02.05.2023
New National Leads for Project Delivery
We have a special announcement to make regarding our organisational leadership. Our Project Management Delivery service line has served us well since Frequency’s inception in 2011, providing sterling service to...
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20.04.2023
Frequency celebrates our 2023 promotions
Frequency is delighted to announce our 2023 promotions. These promotions recognise the contributions each of these individuals have made to providing exceptional project services to our clients and our commitment...
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04.04.2023
One Tree Hill College wins NZ Secondary School Softball Tournament
A big congratulations to the One Tree Hill College girls softball team who won the National Secondary School Championship last week. A tough tournament to win, epitomising what it means...
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03.04.2023
Dawn kārakia for Auckland's Eastern Line
A dawn kārakia was held at Meadowbank Station last week, ahead of our teams starting work to rebuild track foundations on Auckland’s Eastern Line. We are grateful to Nick from...
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20.03.2023
PREQUAL Tōtika Scheme prequalification renewed - 90% overall score
A culture of safety is critical to our industry and the way we do things at Frequency. The construction sector carries many hard earned lessons and Frequency strives for continuous...
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20.03.2023
Frequency Gold sponsor for WEN
For the second year running, Frequency are thrilled to sponsor WEN (Women in Engineering Network). The sponsor evenings provide another wonderful opportunity to connect with students and showcase The Frequency...
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03.03.2023
Applications are open!
We are delighted to announce we are accepting applications for the Frequency Graduate Programme 2024 intake. Designed to develop your understanding of the key drivers of successful project delivery, our...
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20.02.2023
A warm welcome to our new graduates.
Nau mai, haere mai. A warm welcome to our 2023 Frequency graduates who joined with us this year. Thank you for choosing Frequency as your choice of employer. We look...
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24.01.2023
A brand new store for Taumarunui
Today marks the grand opening of New World Taumarunui. An exciting day for the community where locals have been shopping from a pop-up supermarket based in the Athletics Sport Centre....
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21.12.2022
Kia harikoa ngā rā whakatā, nā te kapa o Frequency
2022 has given us a lot to celebrate! A big thank you to our clients and project teams, and to the Frequency team for their dedication and invaluable contributions throughout...
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15.12.2022
Touch down for Aotearoa's first P-8A Poseidon
It was an absolute privilege for our team to be at Base Ōhakea today to formally welcome the first of four Poseidon aircraft, representing a once in a generation investment in...
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28.11.2022
Frequency Graduate's visit Central Interceptor project site.
Last month, the Frequency Graduates were given an amazing opportunity to visit a site on Watercare’s Central Interceptor project currently underway at Dundale Ave, Auckland. The micro tunnel boring machine,...
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09.11.2022
Kelvin Sue promoted to Senior Associate
Frequency is delighted to announce the promotion of Kelvin Sue to Senior Associate. This is a well-deserved promotion for Kelvin, a highly respected and trusted project advisor. Kelvin has been instrumental across numerous healthcare projects and...
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09.11.2022
Westpac Business Awards 2022 - Employer of the Year Finalist
A great night had by all at the Westpac New Zealand Auckland Business Awards, recognising and empowering so many businesses across central Auckland. Frequency was selected as a finalist in the Employer...
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31.10.2022
The 2022 Frequency Summit
A fantastic time had by the team at our annual 2022 Frequency Summit. Hosted at the idyllic Castaways in Waiuku, this 2-day event provided a superb opportunity for our team...
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01.09.2022
Finalist in Westpac Business Awards, Employer of the Year
We are delighted to announce that Frequency is a finalist in the Westpac Business Awards – Employer of the Year category.
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01.09.2022
Proud sponsors of Auckland City Basketball
Frequency is delighted to announce that we are now the official sponsor of the Auckland City Basketball (ACB) inter club league. ACB is the largest grassroots club league in New Zealand...
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01.09.2022
Team day at Hoani Waititi Marae
A great day had by the Auckland Light Rail team at Hoani Waititi marae yesterday, embracing te au Māori and connecting our teams prior to the project alliance. We are...
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02.08.2022
New technology block for Heretaunga Intermediate
The new technology block at Heretaunga Intermediate school in Hastings is open! Comprising of six purpose-built rooms for science, art, music, cooking, hard tech, and soft tech; this warm and...
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25.07.2022
Mario Cross promoted to Senior Associate
Frequency is delighted to announce the promotion of Mario Cross to Senior Associate. Since joining Frequency in 2017, Mario has gained an outstanding track record, successfully delivering many projects for our...
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22.07.2022
New World Wairoa is open for business.
New World Wairoa is now open for business! Frequency is proud to have been part of the exceptional team who delivered this highly anticipated 2009sqm store in the heart of...
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21.07.2022
LGNZ Conference 2022
The annual Local Government New Zealand (LGNZ)conference, Te Wā Heke Mai, is underway in Palmerston North. What does the future of local government look like? And how might we start to...
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07.06.2022
Daniel Carew promoted to Senior Associate
Frequency is delighted to announce the promotion of Daniel Carew to Senior Associate. Since joining Frequency in 2016, Daniel has grown immensely in his capability of leading teams and projects...
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02.06.2022
500-tonne roof lifted into place at the Ōhakea Air Force base
A visual sign of progess being made on the $250 million infrastrucure build at Ōhakea Air Force base. Frequency is proud to be working on this exciting project alongside the...
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02.06.2022
Tim Palin guest speaker at Faculty of Engineering
Frequency Managing Partner, Tim Palin, shared his project insight and experience with students at the Faculty of Engineering and Information Technology and the instrumental tools and processes required for successful project scheduling.
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02.06.2022
Wolverton Culvert replacement project nears completion
A special milestone for the Wolverton Street Culvert replacement project was marked with a blessing by Mana Whenua to celebrate near completion. Frequency was proud to provide project management delivery...
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17.05.2022
Northwestern Bus Improvements project
Frequency is proud to be providing cost management services on the Northwestern Bus Improvements project. This is a joint Auckland Transport (AT) and Waka Kotahi NZ Transport Agency project to deliver a range of...
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17.05.2022
Announcing the promotion of Catherine Hemi
Frequency is delighted to announce the promotion of Catherine Hemi to Executive Associate. A trusted and well-respected leader, Catherine’s expertise and interpersonal skills allow her to effectively build relationships and lead...
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17.05.2022
Announcing the promotion of Polly Hall
Frequency is very proud to announce the promotion of Polly Hall to Executive Associate marking her outstanding contribution to our Clients, our projects, the development of our teams, and the...
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12.05.2022
New classroom for Mangatainoka School
Fantastic to see the arrival of the much needed new classroom landing at Mangatainoka School in Tararua yesterday. This is part of the short-term roll growth investment delivering temporary teaching...
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11.05.2022
Industry Panel Discussion at Victoria University of Wellington
Join the Frequency team as they share their collective industry and project experience at the Wellington Faculty of Architecture and Design Innovation Industry Panel Discussion - To attend this event,...
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06.05.2022
Announcing the promotion of Freja Li and Tristan Ware
We are excited to announce the promotions of Freja Li and Tristan Ware to Associate. This is in recognition of their dedication to their careers, hard work, and the effectiveness...
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02.05.2022
Proudly providing advisory services to the Auckland Light Rail Project
In January 2022, Frequency was engaged to provide Project Management services to the Auckland Light Rail Group - a collaboration among the Ministry of Transport, Waka Kotahi NZ Transport Agency,...
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10.03.2022
Frequency Graduate Programme 2022
Applications are now open for our Frequency Graduate and Internship Programmes, with placements available across our offices throughout Aotearoa. For more information or to apply, click here
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25.02.2022
Tim Palin appointed as Managing Partner
Over the last decade, Frequency has continued to grow with the ongoing support of our fantastic client base. Since our establishment in 2011, Frequency has developed a nationwide footprint and...
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10.01.2022
Centre of Excellence - Health Infrastructure | Paid Internship
Frequency is very proud to be associated with the Centre of Excellence - Health Infrastructure (CEHI). The Centre of Excellence – Health Infrastructure is a two-year pilot that provides nine...
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27.10.2021
Geoff Peters & Rachael Hendrickx Promoted to Senior Associate
27 October 2021 We are pleased to announce the promotions of Geoff Peters and Rachael Hendrickx to Senior Associate. Both are natural leaders within their respective teams and we are...
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20.09.2021
Waltham Scenic Journeys Service Centre
15 March 2021 Frequency has partnered with KiwiRail on the Christchurch Mechanical Redevelopment programme since August 2015 to replace infrastructure damaged and demolished as a result of the 2011 Christchurch...
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20.09.2021
Volleyball New Zealand Frequency Regional Training Centres
22 December 2020 Frequency is a proud sponsor of Volleyball New Zealand and over the past year we have been pleased to see how the sport has grown, with the...
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20.09.2021
Frequency guest lecture at Massey University
One of the things Frequency is most proud of is that we don't just talk about giving back to the construction industry – we take steps to make sure it...
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20.09.2021
We welcome Tim Palin to our Board
6 June 2019 We are pleased to announce Tim Palin as our new board member. Tim joined Frequency in January 2015 and became a Partner in 2017. He currently leads...
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20.09.2021
Tauranga's latest school projects
29 July 2021 Our team in Tauranga have been flat out lately wrapping up a few major school projects, so we'd like to take a moment to share and appreciate...
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20.09.2021
Steven Smit Promoted to Senior Associate
24 May 2021 Frequency are pleased to announce the promotion of Steven Smit to Senior Associate. Steven has been an outstanding performer since joining Frequency in 2019, firstly at AIAL...
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20.09.2021
Come and see us at next week's STEM Career Expo
19 April 2021 We are excited to be attending the 4th annual 2021 CDES STEM Career Expo at the University of Auckland next week, running from Wednesday 28 to Thursday...
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20.09.2021
Blake Mitchell & James Milner Become Frequency Partners & Service Line Leads
2 June 2021 Frequency are pleased to announce that both Blake Mitchell and James Milner have been promoted to Partner and will each lead a Frequency Service Line. Managing Partner...
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20.09.2021
Frequency are delighted to announce the promotion of Morag Ross to Associate
27 May 2020 Morag was one of Frequency’s earliest graduates, and her promotion to Associate is a testament to her career progression, hard work, and the effectiveness of a well-rounded...
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20.09.2021
Frequency are pleased to welcome Mattias Strulik to the Wellington team
25 May 2020 With a Masters Degree in Architecture from his native Germany, Mattias brings over 20 years’ experience in the construction industry to his role as Executive Associate. Beginning...
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20.09.2021
Frequency are pleased to announce the promotion of Jin Su to Associate
26 May 2020 Jin was the very first member of Frequency's Graduate Programme and we are proud to see her become our very first Graduate to become an Associate. Jin...
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20.09.2021
Jenny Wood has been promoted to Senior Associate
22 May 2020 Frequency are pleased to announce that Jenny Wood has been promoted to Senior Associate Jenny joined Frequency in 2017, since which time she has worked across all...
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20.09.2021
Frequency Achieves ISO 9001:2015 Certification
18 December 2019 Frequency are proud to announce that we have achieved ISO 9001 certification, the world’s most recognised quality management standard. The International Standards Organisation (ISO) is an independent...
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20.09.2021
Pleased to announce Greg Ward as Senior Associate
9 May 2019 The Frequency team are pleased to announce that Greg Ward has been promoted to Senior Associate. Greg joined Frequency in March 2017. Since then he has proven...
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20.09.2021
Frequency's Graduate Training Day
8 March 2021 Our talented group of graduates recently came together from our offices all over the country to take part in one of Frequency’s quarterly training days. These form...
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20.09.2021
Graduate applications for 2022 now closed
4 May 2021 We had a great time last month chatting to students from all walks of life and degree types at the University of Auckland's STEM Expo. To those...
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20.09.2021
Charvi Butail Promoted to Associate
Charvi joined Frequency’s Graduate Programme in 2018 after completing a Diploma in Construction Project Management and was already armed with a Bachelor of Architecture. Charvi started her Frequency career in...
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20.09.2021
Frequency's Blake Mitchell guest lectures at Massey University
Here at Frequency we are all about giving back and passing our expertise and passion for engineering along to the next generation of talented young graduates coming into the workplace....
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20.09.2021
Young Achiever WINS ARA Rail Conference award
20 June 2019 Emma Parry, Associate in Wellington won the Young Professionals pitching competition at the ARA New Zealand Rail Conference last night. Emma’s pitch, titled ‘Building a cost-effective light-rail...
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11.09.2021
Frequency Learning & Development Forums
Last week saw our Senior Associates and Associates from each of our offices across the country come together to take part in Frequency’s biannual Learning & Development Forums. At Frequency...
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09.09.2021
Frequency visit neighbouring Mt Eden Station development
Vincent Revell, Jay Suta, Catherine Hemi, and Morag Ross from the Frequency team recently had the exciting opportunity to visit our Auckland office’s monolithic neighbour: the City Rail Link Mt...